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5 Bite Size Mindfulness Tips

  We know that mindfulness activities can help students immensely, but we don’t always have time to incorporate mindful practices…

Welcome to the Show

  Ladies and Gentlemen. Welcome to the Show.   You are about to step foot into the Greatest Show on…

Find Your Pace

  In my first year of high school, I started to run track. I ran the mile and two mile.…

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