mindfulness – 4 O'Clock Faculty

August 25, 2021August 25, 2021rczyz

I’ve been rereading It Doesn’t Have to be Crazy at Work by David Heinemeier Hansson and Jason Fried. The…

June 18, 2020June 17, 2020rczyz

What a year. This school year saw the highest of highs. And the lowest of lows. And now.…

August 29, 2019August 24, 2019rczyz1 Comment

How do students currently end a class period or their day? Is it a blur? Do students accomplish anything,…

February 20, 2019February 17, 2019rczyz

How do students currently end a class period or their day? Is it a blur? Do students accomplish anything,…

August 22, 2018August 13, 2018rczyz

We know that mindfulness activities can help students immensely, but we don’t always have time to incorporate mindful practices…

May 10, 2018May 10, 2018rczyz

One of my favorite songs of all time is the cover version of “Easy” by Faith No More. If you…

March 7, 2018March 9, 2018rczyz

A Guest Post by Shaun Laurito ATTENTION STUDENTS: Help make your teacher more mindful! Hey Kids, Has your…

June 1, 2017May 30, 2017rczyz

I am a grown man. And the other night, I colored for several hours. A beautiful botanical garden. …

February 14, 2017February 14, 2017rczyz

A group of middle school students stood in the front of the room. They stood before a great number…

January 4, 2017January 2, 2017rczyz2 Comments

I recently listened to the Unemployable podcast with Tim Ferriss, who is the author of several books including the…