Pace Yourself
A message to all of our students, teachers, and families at this time: Pace yourself. Recognize that none…
Tag: health/wellness
Opening Week Exhaustion
It’s Friday afternoon as I write this and I’m physically and emotionally drained. Opening week exhaustion. A school holiday,…
A Grown Man Coloring
#4OCF is taking a Summer Vacation for two weeks! But don’t worry, we’ll be sharing some of our favorite…
#4OCFSummerCamp Day 3
Welcome to Day 3 of #4OCFSummerCamp! Today, Brian Kulak shares how his colleagues needed to focus on their well-being first before they…
5 Questions with… Naomi Hartl
One of the best lessons that we can teach a student is to encourage them to live an active, healthy…