Anxiety & Preparedness


There is a fine line between preparedness and anxiety.

In preparing for something, I might also build myself up into a frenzy of anxiety.

I’ll imagine all of the possible worst case scenarios before I convince myself that whatever I’m anticipating will be a disaster.

I almost always walk out thinking that it wasn’t nearly as bad as I thought it would be.

Be prepared. Yes.

But don’t overthink it.